Main Spring Pilates & Wellness

Sanda Bassett

5 out of 5 stars★★★★★

I started Main Spring Pilates & Wellness in 2023, and it has truly been life-changing for me. I feel better than I have in years! My coordination was not very good when I first started, but with Cami’s patience, encouragement, and guidance, I have improved so much. I’m amazed at the progress I’ve made and so grateful to have found Main Spring Pilates & Wellness.

Mindy Chester

5 out of 5 stars★★★★★

I have been attending Main Spring Pilates for the past three winters, and it is truly the highlight of my seasonal routine. I deeply appreciate the small group sizes and the personalized attention in every class. Cami and the instructors genuinely care about your form and tailor the movements to how your body feels that day. Consistency here has made a remarkable difference in my overall strength and flexibility. I always leave feeling stronger, more aligned, and so well cared for. Highly recommend!

Lucy Morana

5 out of 5 stars★★★★★

I have been going to this Pilates studio for over 2 years and it has made a big difference in my life. The instructors are all so professional and make exercise fun. You feel so much better afterwards, it strengthens every muscle without heavy weights or machines. I love this Studio and I’m happy it’s in Spring Hill.

Judy Wagner

5 out of 5 stars★★★★★

I would like to share my incredible experience with MSP. We were introduced to Pilates by a family member. She had such good results I wanted to see if it could help me with my balance and joints. I have Neuropathy and rheumatoid arthritis . At 65 I felt I was leaning more to the couch than an active lifestyle. I could feel improvement in my balance after 10 sessions. The graceful movements are easy on my joints. I steadily improved and could feel my muscles tighten and I have gained tremendous strength. MSP improved my health . My husband started with Pilates and we have both made it a priority. We have hiked Utah and Alaska. I truly do not believe I could have without Pilates. Cami, Katie and Ashlee have worked with my limitations and custom my routine to my needs. Each sessions challenges me to improve. This is such a special studio. I can not wait till my next session. I hope I am with MSP and Pilates for the rest of my life!

Jane Brekka

5 out of 5 stars★★★★★

This is a wonderful place to workout. Cami, Katie and Ashley are great teachers. I have gotten much more stronger and my balance has improved immensely

kimberly g

5 out of 5 stars★★★★★

I love Main Spring Pilates! All of the instructors are fantastic, knowledgeable, and make every class fun and engaging. I’ve taken both private and duo classes and always have such a great experience. My schedule is pretty crazy, and they are often incredibly accommodating with last-minute requests to get me in, which I really appreciate. The studio has such a welcoming, positive vibe, and I always leave feeling better than when I walked in. Highly recommend Main Spring Pilates to anyone looking for a great session with an amazing team.

Hailey Bunker

5 out of 5 stars★★★★★

As an absolute Pilates beginner I could not recommend Ms. Katie enough! I was extremely nervous as this was my first class EVER and I have never done well in a group workout settings. The entire environment was welcoming and intimate making it far less intimidating. Ms.Katie was absolutely incredible, explaining all of the movements and positions as well as offering multiple levels of intensity so I could adjust to my level of comfort (I have pre-existing spinal injuries from a car accident) Thank you so much! I will absolutely be back!!

Nicholas Ricca

5 out of 5 stars★★★★★

My wife and I had an excellent experience with our instructor Ashley! We booked a Duo session with reformer Pilates. We are both active but have never done Pilates before and we felt challenged and had a ton of fun! Cami the owner was very accommodating as well in setting everything up. Will be back.

Dee Toler

5 out of 5 stars★★★★★

Let's just say one-on-one sessions are not in my comfort zone, and I was very nervous for my first reformer lesson. Not only was Ashlee kind and patient with me, but Katie joined in so I could learn from her visual cues as I listened to Ashlee's verbal instructions. They both made me feel comfortable so that I could focus on the workout, which was amazing!