Main Spring Pilates & Wellness
Main Spring Pilates & Wellness gives visitors another thoughtful way to recharge, with a focus on Pilates, movement, and overall well-being. It is a great fit for anyone looking to keep wellness part of the journey while spending time in the Brooksville area.
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Google Reviews
I love Main Spring Pilates! All of the instructors are fantastic, knowledgeable, and make every class fun and engaging. I’ve taken both private and duo classes and always have such a great experience. My schedule is pretty crazy, and they are often incredibly accommodating with last-minute requests to get me in, which I really appreciate. The studio has such a welcoming, positive vibe, and I always leave feeling better than when I walked in. Highly recommend Main Spring Pilates to anyone looking for a great session with an amazing team.
Dec 19, 2025 · Google ReviewAs an absolute Pilates beginner I could not recommend Ms. Katie enough! I was extremely nervous as this was my first class EVER and I have never done well in a group workout settings. The entire environment was welcoming and intimate making it far less intimidating. Ms.Katie was absolutely incredible, explaining all of the movements and positions as well as offering multiple levels of intensity so I could adjust to my level of comfort (I have pre-existing spinal injuries from a car accident) Thank you so much! I will absolutely be back!!
Jul 31, 2025 · Google ReviewMy wife and I had an excellent experience with our instructor Ashley! We booked a Duo session with reformer Pilates. We are both active but have never done Pilates before and we felt challenged and had a ton of fun! Cami the owner was very accommodating as well in setting everything up. Will be back.
Jun 1, 2025 · Google ReviewLet's just say one-on-one sessions are not in my comfort zone, and I was very nervous for my first reformer lesson. Not only was Ashlee kind and patient with me, but Katie joined in so I could learn from her visual cues as I listened to Ashlee's verbal instructions. They both made me feel comfortable so that I could focus on the workout, which was amazing!
May 21, 2025 · Google ReviewIt's a clean space with professional equipment. Cami delivers a thoughtful workout that's always tailored to my needs.
May 21, 2025 · Google ReviewI went to Main Spring Pilates & Wellness for a reformer session to see what all the hype was about. Well, now I get it. The reformer was so versatile and I was amazed at how it could deliver such a complete workout. Katie and Cami were incredibly knowledgeable and very thorough in making sure I knew how the reformer worked, what changes were being made, and what they would deliver to the workout all while being mindful of my required accommodations. I left there feeling like a million bucks and absolutely in love with reformer workouts.
May 17, 2025 · Google ReviewTook my first reformer class a few weeks ago with Katie. She did a great job of making a newbie to Pilates feel comfortable on the machine. I didn’t feel intimidated at all. Can’t wait to take another class with her!!
May 11, 2025 · Google ReviewThis Pilates studio is AMAZING! My instructor Cami is professional, and kind and thoroughly trained! She has taken me and my friend as beginners and each session built on our skill level! I cannot say enough about the professionalism, the CLEANLINESS of the studio and the incredible strength and mobility I am gaining and developing. The. Best.
May 7, 2025 · Google ReviewWhen I came to Main Spring Pilates and Wellness I was recovering from an excruciatingly painful back injury and nerve pain. I was afraid to try exercising again, but knew I needed to rehabilitate my body and core. Cami has been a lifesaver for me! She listened to my concerns and tailors her instruction to my needs. I LOVE Pilates. In a few sessions I began to feel the difference. Now after several weeks, I am stronger, my posture has improved, my pain has decreased and I am feeling renewed hope. Chronic pain steals joy, Pilates with Cami has restored it!
May 5, 2025 · Google ReviewCami is a wonderful teacher and her studio is beautiful. Ashley is also wonderful. This is the fourth studio I have gone to and by far the nicest and the best instruction.
May 5, 2025 · Google Review
